Coconut rice with salmon
This meal combines nutrient-packed salmon with rich coconut rice for a dish that is both nutritious and tasty. Salmon is well-known for its rich amount of omega-3 fatty acids, which are crucial for heart health and aid in joint and cognitive function. These fatty acids are great for enhancing the skin and fur health of dogs as well. Coconut milk contributes a smooth consistency and contains lauric acid, renowned for its antimicrobial capabilities and capacity to enhance immune function. The coconut oil that is used for cooking has positive effects on the skin health and digestion of both humans and dogs.
Ingredients
- 1 cup (240 mL) - Jasmine or basmati rice
- 1 cup (240 mL) - Coconut milk
- 1 cup (240 mL) - Water
- 1 lb (450 grams) - Salmon fillet
- 1 tbsp (15ml) - oconut oil
- Optional for humans: Salt, pepper, chopped fresh scallions, and a squeeze of lime juice
Directions
- Place the jasmine or basmati rice in a fine mesh sieve and rinse under cold running water until the water runs clear.
- In a medium pot, combine the rinsed rice with the coconut milk and water. Stir the mixture to ensure it's well mixed.
- Place the pot over medium-high heat and bring the mixture to a boil.
- Once boiling, reduce the heat to low. Cover the pot with a lid and let the rice simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
- While the rice is cooking, heat the coconut oil in a skillet over medium heat.
- Place the salmon fillet skin-side down in the hot skillet.
- Cook for about 6-7 minutes on one side, then flip the fillet.
- Continue cooking for another 3-4 minutes on the other side, or until the salmon is fully cooked through and flakes easily with a fork.
- Once the salmon is cooked, remove it from the skillet.
- Use a fork to gently flake the salmon into large, bite-sized pieces.
- Remove the pot with the rice from heat and let it sit covered for 5 minutes. This allows the rice to finish steaming and become fluffy.
- Fluff the cooked coconut rice with a fork. Divide the rice among plates or bowls.
- Place the flaked salmon on top of the coconut rice in each serving.
- For the dog's portion, ensure the food is at a safe temperature and serve it plain.
- For human servings, season with salt and pepper, garnish with chopped scallions, and add a squeeze of lime juice for added flavor.
Cooking tips for pets and humans:
Avoid harmful ingredients: Avoid avocado and anything containing caffeine or alcohol as these can be harmful to your dogs. Onions, garlic, chocolate, grapes and raisins as well as certain nuts can be deadly.
Seasoning: Keep dishes bland for pets. Dogs can be very sensitive to salt and spices, which can cause gastrointestinal upset. It’s best to remove a portion for your dog before adding any seasonings for your own servings.
Consult your vet: New foods should always be checked with a veterinary doctor before being fed to dogs. This is important because it ensures safety and proper measurements, especially considering that different animals have varying nutritional needs based on health condition, age and size.
Recipets
With Recipets, you can enjoy the same meal with your pets! They won't feel left out every again.
